Episode 7
Aloha! Greetings from the island of Mahe ( Nope, I didn't make it to Seychelles this holiday cos I heard the island is drowning), okay greetings from my mothers house! I know, so you thought as I am on holiday I will be in one exotic Island now right? Wrong! I am in my mothers house. She refused me to travel, don't know why but, mothers always know best.
This week is all about me taking a chill pill as I take a chilled leave. Eyin Eyan Mi, ( In yoruba, it means, " My People") I totally have no clue as to why we take these much needed breaks if we know we are not travelling cos truth be told, I have spent more money in the house than travelling or being at work. Honestly, no Nigerian should eat three (3) square meal daily given the economic situation, heck I usually eat once a day but with this holiday, I've found myself eating three (3) times a day and I need stop it before I become obese (No disrespecting here to you reading this that is obese, thank you). Now back to the matter, just cos I am on holiday that doesn't mean I am literally restings, here are the top things I have been preoccupied with.
1. Exercise.
Daniel, my fitness instructor has arranged a series of vigorous exercise scheduled for the 10 days I am away for. ( Hot girl winter loading,lol)
2. Time With God.
My spirituality has tremendous grown through this period, although just 5 days in, I have been feeding my spirit and soul with the word of God, and interesting fact I learned is that I have a shocking amout of faith these days that literally move mountains as I have had more testimony by just doing as being told by T.D Jakes, Andrew Womac, Creflo Dollar and Joseph Prince ( Daystar Network on DSTV is a blessing).
3. Mental Health.
Nothing beats meditation, reading the right books for mental clarity ( soft and hard copy), self love, and little indulgence here and there. ( Took myself out to see a movie).
4.Eating Healthy
Trust me, I have traced my cooking habits again, and this time, its with a bang! (Ain't nobody stopping me this season, listen, I literally made my own home made Kenturkey Fried Chicken, yes! I did that and more.
5. 2020 Vision
This is the best time to map out a plan for your life, before another decade meets you and you are stuck in regreta. Pick a pen and paper, start to "Organise Your Life" , just as Sam Adeyemi would say.
So, that's about what I have been upto, for now, next week, I hope when you read this, a miracle would have happened for you, just as I hope more would for me. Till nect episode, remember, to get the best out of this journal, you must be following me on all social media platforms @Vien007, instagram, twitter, facebook, snapchat and online at www.vien-smart.blogspot.com. Talk to you soon, but till then be Kind to one another. xoxo
Vien007
Aloha! Greetings from the island of Mahe ( Nope, I didn't make it to Seychelles this holiday cos I heard the island is drowning), okay greetings from my mothers house! I know, so you thought as I am on holiday I will be in one exotic Island now right? Wrong! I am in my mothers house. She refused me to travel, don't know why but, mothers always know best.
This week is all about me taking a chill pill as I take a chilled leave. Eyin Eyan Mi, ( In yoruba, it means, " My People") I totally have no clue as to why we take these much needed breaks if we know we are not travelling cos truth be told, I have spent more money in the house than travelling or being at work. Honestly, no Nigerian should eat three (3) square meal daily given the economic situation, heck I usually eat once a day but with this holiday, I've found myself eating three (3) times a day and I need stop it before I become obese (No disrespecting here to you reading this that is obese, thank you). Now back to the matter, just cos I am on holiday that doesn't mean I am literally restings, here are the top things I have been preoccupied with.
1. Exercise.
Daniel, my fitness instructor has arranged a series of vigorous exercise scheduled for the 10 days I am away for. ( Hot girl winter loading,lol)
2. Time With God.
My spirituality has tremendous grown through this period, although just 5 days in, I have been feeding my spirit and soul with the word of God, and interesting fact I learned is that I have a shocking amout of faith these days that literally move mountains as I have had more testimony by just doing as being told by T.D Jakes, Andrew Womac, Creflo Dollar and Joseph Prince ( Daystar Network on DSTV is a blessing).
3. Mental Health.
Nothing beats meditation, reading the right books for mental clarity ( soft and hard copy), self love, and little indulgence here and there. ( Took myself out to see a movie).
4.Eating Healthy
Trust me, I have traced my cooking habits again, and this time, its with a bang! (Ain't nobody stopping me this season, listen, I literally made my own home made Kenturkey Fried Chicken, yes! I did that and more.
5. 2020 Vision
This is the best time to map out a plan for your life, before another decade meets you and you are stuck in regreta. Pick a pen and paper, start to "Organise Your Life" , just as Sam Adeyemi would say.
So, that's about what I have been upto, for now, next week, I hope when you read this, a miracle would have happened for you, just as I hope more would for me. Till nect episode, remember, to get the best out of this journal, you must be following me on all social media platforms @Vien007, instagram, twitter, facebook, snapchat and online at www.vien-smart.blogspot.com. Talk to you soon, but till then be Kind to one another. xoxo
Vien007
Comments
Post a Comment